Esplorare le emozioni con la Mindfulness

Aprile 22 @ 10:00 - 12:00

Durante il webinar gratuito verranno introdotti i seguenti temi:

Cos’è la Mindfulness
In che modo può aiutarci nella consapevolezza e gestione delle emozioni
La strutturazione del percorso

Conduttrice: Dott.ssa Emanuela Puzio, psicologa psicoterapeuta, istruttrice senior Mindfulness Protocollo MBSR, terapeuta CFT

Dettagli

Data:: Aprile 22
Ora:: 10:00 - 12:00

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Esplorare le emozioni con la Mindfulness

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